Is Four Sigmatic Plant-Based Protein With Superfoods Repair Creamy Cacao Low FODMAP?
Description
Offers mellow, creamy chocolate notes with a smooth, slightly thick texture that blends into drinks. Commonly mixed into smoothies, shakes, hot beverages, and baked goods. Reviewers note pleasant chocolate flavor and easy blending, though some report occasional grit or chalkiness; many find it enhances texture and adds sweetness to recipes.
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Description
Offers mellow, creamy chocolate notes with a smooth, slightly thick texture that blends into drinks. Commonly mixed into smoothies, shakes, hot beverages, and baked goods. Reviewers note pleasant chocolate flavor and easy blending, though some report occasional grit or chalkiness; many find it enhances texture and adds sweetness to recipes.
Ingredients
Protein, Vitamin C, Calcium, Iron, Sodium, Superfood Protein Blend: Organic Pea (pisum Sativum) Protein Powder (seed.) Organic Hemp (cannabis Sativum) Protein Powder (seed). Organic Chia (salvia Hispanica) Protein Powder (seed.) Organic Pumpkin (cucurbita Pepo) Protein Powder (seed.) Organic Coconut (cocos Nucifera) Protein Powder (seed). Organic Ashwagandha (withania Somnifera) Extract (root), Organic Eleuthero (eleutherococcus Senticosus) Extract (root), Organic Cordyceps (cordyceps Militaris) Extract (fruiting Body), Organic Reishi (ganoderma Lucidum) Extract (fruiting Body), Organic Turkey Tail (trametes Versicolor) Extract (fruiting Body), Organic Lion's Mane (hericium Erinaceus) Extract (fruiting Body). Other Ingredients: Organic Cacao Powder, Organic Coconut Milk Powder, Organic Coconut Palm Sugar, Pink Himalayan Salt, Organic Monk Fruit Extract. Contains Tree Nuts (coconut).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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