Is Okomesan Sushi Rice 1kg Vegan?


Ingredients
Rice For Sushi (4 Or 5 Persons), Cook The Rice (4 Cup), Mix 1/2 Cup Of Japanese Rice Vinegar, Talbespoons Of Sugar And 2 Teaspoons Of Salt, Put The Rice In A Big Bowl And Add The Vinegar Mix, Use A Rice Paddle With A Cutting Motion To Mix The Vinegar Mixtur Into The Rice Without Mashing The Grains, Product Of Italy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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