Is Olbas Instant Herbal Tea - 7 Ounce Vegan?
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Ingredients
Grape Sugar, Sugar, Herb Extract (Peppermint, Chamomile, Fennel, Thyme, Iceland Moss, Licorice Root, Lungwort Herb, Star Anise, Marigold, Yarrow Root, Elder Flowers, Lime Flowers, Blackberry Leaves, Sage, Eucalyptus Leaves, Plantain Leaves, Cyani Flowers, Cowslip, Mullein Flowers, Malva Flowers), Fruit Pectin, Menthol, Peppermint Oil, Eucalyptus Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.