Is Old Dutch Arriba Nacho Cheese Dairy Free?
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Ingredients
Whole Grain Corn, Vegetable Oil, Modified Milk Ingredients, Sugar, Salt, Cheddar And Romano Cheese Solids, Corn Maltodextrin, Monosodium Glutamate, Onion Powder, Natural Flavour, Garlic Powder, Dried Tomato, Citric Acid, Autolyzed Yeast Extract, Spices, Colour, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Lactic Acid, Calcium Hydroxide. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.