Is Old Dutch Cheese Pleesers Low FODMAP?
Description
Crunchy, ridged snack with a pronounced cheesy flavor and light savory seasoning; texture is crisp and airy, breaking into crunchy shards. Commonly eaten straight from the bag, served at parties, or added to snack mixes. Reviewers note bold flavor intensity, consistent crunch, and convenient resealable packaging, with complaints about saltiness.
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Description
Crunchy, ridged snack with a pronounced cheesy flavor and light savory seasoning; texture is crisp and airy, breaking into crunchy shards. Commonly eaten straight from the bag, served at parties, or added to snack mixes. Reviewers note bold flavor intensity, consistent crunch, and convenient resealable packaging, with complaints about saltiness.
Ingredients
Cornmeal, Vegetable Oil, Modified Milk Ingredients, Corn Maltodextrin, Salt, Cheddar Cheese Solids, Cornstarch,enzyme Modified Romano Cheese Solids, High Oleic Sunflower Oil, Monosodium Glutamate, Colour, Sodium Phosphate, Natural Flavour, Citric Acid, Disodium Inosinate And Disodium Guanylate Lactic Acid. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.