Is Old Dutch Crunchys Nacho Cheese Vegetarian?
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Why it's not vegetarian
- cholesterol
- calcium lactate
- lactic acid
- natural and artificial flavour
- calcium
cholesterol
Dietitian noteCholesterol (Coleth-24) comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Calories, Saturated, Cholesterol, Sodium, Carbohydrate, Sodium, Protein, Calcium, Iron, Cornmeal, Vegetable Oil, Modified Milk Ingredients, Salt, Cheddar Cheese, Corn Maltodextrin, Monosodium Glutamate, Garlic Powder, Onion Powder, Spices, Tomato Powder, Natural And Artificial Flavour, Colour, Spice Extractives, Lactic Acid, Sodium Phosphate, Citric Acid, Calcium Lactate. Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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