Is Old Dutch Light Salted Chips Low FODMAP?

Description
Lightly seasoned chips with a crisp, airy texture offering a balanced savory taste; commonly eaten as a casual snack, alongside sandwiches, or paired with dips at gatherings. Buyers frequently note consistent crunch, mild seasoning, convenient packaging, and general suitability for children; some reviewers occasionally mention flavor being milder than expected.

Description
Lightly seasoned chips with a crisp, airy texture offering a balanced savory taste; commonly eaten as a casual snack, alongside sandwiches, or paired with dips at gatherings. Buyers frequently note consistent crunch, mild seasoning, convenient packaging, and general suitability for children; some reviewers occasionally mention flavor being milder than expected.
Ingredients
Potaotes, vegetable oil, salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


