Is Old Dutch Popcorn Twists Low FODMAP?
Description
Light, twisted pieces deliver a crunchy, airy bite with a savory, slightly salty popcorn flavor; commonly eaten as a casual snack during movies, gatherings, or lunches. Reviewers note consistent crispness, satisfying texture, shareable portions, and convenient packaging, though some report broken pieces and variable freshness between bags per customer feedback.
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Description
Light, twisted pieces deliver a crunchy, airy bite with a savory, slightly salty popcorn flavor; commonly eaten as a casual snack during movies, gatherings, or lunches. Reviewers note consistent crispness, satisfying texture, shareable portions, and convenient packaging, though some report broken pieces and variable freshness between bags per customer feedback.
Ingredients
Cornmeal vegetable oil, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.