Is Old El Paso Adobo Steak Burrito Bowl Kit 11 oz Gluten Free?

Ingredients

Rice: Parboiled Rice, Maltodextrin, Salt, Sugar Natural Flavor, Dried Cilantro, Citric Acid, Sodium Citrate, Canola Oil, Lime Juice, Queso Sauce: Nonfat Milk, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate, Contains 2 % Or Less Of: Jalapenos Peppers (Jalapenos, Vinegar, Salt, Calcium Chloride), Salt, Natural Flavor, Onion (Onion, Vinegar, Salt, Calcium Chloride), Red Bell Peppers (Red Bell Peppers, Salt, Vinegar, Calcium Chloride), Lactic Acid, Sodium Alginate, Potassium Phosphate, Garlic Powder, Mono And Diglycerides, Xanthan Gum, Sorbic Acid, Spice, Yeast Extract, Seasoning Mix: Garlic (Dried), Onion (Dried), Salt, Spice, Tomato (Dried), Corn Starch, Roasted Garlic (Dried), Chipotle Pepper (Dried), Chile Pepper, Citric Acid, Contains 2 % Or Less Of: Maltodextrin, Modified Corn Starch, Canola Oil, Parsley (Dried), Vinegar (Dried), Annatto Extract, Silicon Dioxide (Anticaking Agent), Natural Flavor.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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