Is Old El Paso Asado Chicken Street Taco Kit 11.3 oz Vegetarian?
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Ingredients
Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And/Or Canola Oil, Glycerin, Dough Conditioner (Enzymes, Mono And Diglycerides). Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm And/Or Cottonseed). Jalapeno Sauce: Green Chili Pepper Puree, Water, Canola Oil, Onion Powder, Garlic Puree (Garlic, Vinegar), Modified Corn Starch. Contains 2% Or Less Of: Salt, Dried Jalapeno Pepper, Ascorbic Acid, Xanthan Gum, Natural Flavor, Titanium Dioxide (Color), Citric Acid, Colors (Yellow 5, Blue 1). Asado Seasoning Mix: Garlic (Dried), Onion (Dried), Salt, Spice, Corn Starch, Roasted Garlic (Dried), Sugar, Chili Pepper. Contains 2%Or Less Of: Canola Oil, Parsley (Dried), Natural Flavor, Silicon Dioxide (Anticaking Agent).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.