Is Old El Paso Beans Refried Fat Free Can - 16 Oz GERD Friendly?
Description
Old El Paso offers a 16 oz can of fat-free refried beans that are made with just the right amount of spices. These beans can be conveniently prepared in minutes using either the microwave or stovetop. They are commonly enjoyed as a side dish. Old El Paso, a trusted brand with over 80 years of experience in making tacos and Mexican food, also produces hard taco shells, soft tortillas, and flavorful seasonings to enhance taco night. While the beans are generally well-regarded, some people believe that other brands offer a superior taste.
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Why it's a maybe for GERD friendly
- garlic powder
- tomato paste
- chili pepper
- salt, tomato paste, sea salt
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Old El Paso offers a 16 oz can of fat-free refried beans that are made with just the right amount of spices. These beans can be conveniently prepared in minutes using either the microwave or stovetop. They are commonly enjoyed as a side dish. Old El Paso, a trusted brand with over 80 years of experience in making tacos and Mexican food, also produces hard taco shells, soft tortillas, and flavorful seasonings to enhance taco night. While the beans are generally well-regarded, some people believe that other brands offer a superior taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Pinto Beans, Water, Contains Less Than 2% Of: Salt, Tomato Paste, Sea Salt (Potassium Magnesium Chloride, Salt), Chili Pepper, Spice, Sugar, Onion Powder, Natural Flavor, Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Beans Refried Fat Free Can - 16 Oz is available at 17 retailers
About this product
Dip · Can