Is Old El Paso Beans Refried Vegetarian Can - 16 Oz Vegetarian?
Description
Smooth, mildly seasoned spread with a creamy, spreadable texture that holds shape when warmed. Commonly used as taco or burrito filling, nacho topping, side dish, or chip dip. Reviewers note consistent convenience, easy heating, value for price, and occasionally comment on seasoning, can size, packaging, durability, shipping reliability, and availability.
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Description
Smooth, mildly seasoned spread with a creamy, spreadable texture that holds shape when warmed. Commonly used as taco or burrito filling, nacho topping, side dish, or chip dip. Reviewers note consistent convenience, easy heating, value for price, and occasionally comment on seasoning, can size, packaging, durability, shipping reliability, and availability.
Ingredients
cooked pinto beans, water, contains less than 2% of: salt, tomato paste, sea salt, potassium magnesium chloride, salt, soybean oil, chili pepper, sugar, onion powder, natural flavor, garlic powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.