Is Old El Paso Beans Refried Vegetarian Can - 16 Oz Vegan?
Description
Smooth, mildly seasoned spread with a creamy, spreadable texture that holds shape when warmed. Commonly used as taco or burrito filling, nacho topping, side dish, or chip dip. Reviewers note consistent convenience, easy heating, value for price, and occasionally comment on seasoning, can size, packaging, durability, shipping reliability, and availability.
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Description
Smooth, mildly seasoned spread with a creamy, spreadable texture that holds shape when warmed. Commonly used as taco or burrito filling, nacho topping, side dish, or chip dip. Reviewers note consistent convenience, easy heating, value for price, and occasionally comment on seasoning, can size, packaging, durability, shipping reliability, and availability.
Ingredients
cooked pinto beans, water, contains less than 2% of: salt, tomato paste, sea salt, potassium magnesium chloride, salt, soybean oil, chili pepper, sugar, onion powder, natural flavor, garlic powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.