Is Old El Paso Beef & Cheese Stuffed Nachos, Beef & Cheese Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED SEASONED BEEF (BEEF, WATER, SALT), REDUCED FAT MOZZARELLA CHEESE WITH ADDED STARCH (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED COM STARCH [NOT FOUND IN REGULAR MOZZARELLA CHEESE], CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), CHEESE SAUCE MIX (WHEY, FOOD STARCH-MODIFIED, CHEDDAR CHEESE [MILK CHEESE CULTURE, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF. BUTTERMILK SOLIDS, SODIUM PHOSPHATE, CREAM, LACTIC ACID, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6), VEGETABLE OIL, ONION, CONTAINS LESS THAN 2% OF: DRIED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], DISODIUM PHOSPHATE), RANCH SEASONING (SUGAR, MONOSODIUM GLUTAMATE, SALT, TOMATO POWDER, SPICES, CORN STARCH, CITRIC ACID, CHEDDAR CHEESE [CULTURED MILK, SALT, AND ENZYMES], NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE, DISODIUM PHOSPHATE, NONFAT MILK SOLIDS, MILK PROTEIN CONCENTRATE, ARTIFICIAL COLOR [TITANIUM DIOXIDE, FD&C RED NO. 40, FD&C YELLOW NO. 5, FD&C BLUE NO. 1], EXTRACTIVES OF TURMERIC), JALAPENO PEPPER (JALAPEÃO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), SUGAR, SEASONING (SPICES, SALT, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, MALTODEXTRIN, DEHYDRATED GREEN BELL PEPPER, WHEY, JALAPEÃO PEPPER, EXTRACTIVES OF PAPRIKA, BUTTERMILK SOLIDS, LACTIC ACID), WHEY, SALT, MODIFIED CORN STARCH, SODIUM BICARBONATE, METHYLCELLULOSE, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.