Is Old El Paso Burrito Dinner Kit Mexican Style 485g Dairy Free?
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Ingredients
Soft & Flexible Tortillas (66%): Wheat Flour (60%), Water, Humectant (Glycerin), Sunflower Oil, Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Acids (Fumaric Acid, Glucono Delta-Lactone), Salt, Preservative (Potassium Sorbate), Salsa for Topping (26%): Water, Tomato Paste, Capsicum, Onion, Modified Maize Starch (1422), Salt, Sugar, Paprika, Food Acid (Citric Acid), Chili, Garlic, Spice Mix (8%): Maize Flour, Salt, Paprika, Pinto Bean Flour (9%), Onion, Cumin, Garlic (4%), Oregano, Red Capsicum, Black Pepper, Food Acid (Citric Acid), Chili (1%), Coriander, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Black Pepper Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.