Is Old El Paso Burrito Dinner Kit Mexican Style 485g Vegan?

This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

1422
glucono delta-lactone
dextrose
di-glycerides of fatty acids
+2 more

1422

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Soft & Flexible Tortillas (66%) Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten. Emulsifier (Mono- And Di-Glycerides Of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Acids (Fumaric Acid. Glucono Delta-Lactone), Salt. Preservative (Potassium Sorbate). Salsa For Topping (26%) Water, Tomato Paste, Capsicum, Onion, Modified Maize Starch (1422), Salt, Sugar, Paprika, Food Acid (Citric Acid), Chilli, Garlic. Spice Mix (8%) Maize Flour. Salt, Paprika, Pinto Bean Flour (9%), Onion, Cumin, Garlic (4%), Oregano, Red Capsicum, Black Pepper, Food Acid (Citric Acid), Chilli (1%), Coriander. Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Black Pepper Extract.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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