Is Old El Paso Burrito Dinner Kit Mexican Style 485g Gluten Free?
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Ingredients
Soft & Flexible Tortillas (66%): Wheat Flour (60%), Water, Humectant (Glycerin), Sunflower Oil, Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Acids (Fumaric Acid, Glucono Delta-Lactone), Salt, Preservative (Potassium Sorbate), Salsa for Topping (26%): Water, Tomato Paste, Capsicum, Onion, Modified Maize Starch (1422), Salt, Sugar, Paprika, Food Acid (Citric Acid), Chili, Garlic, Spice Mix (8%): Maize Flour, Salt, Paprika, Pinto Bean Flour (9%), Onion, Cumin, Garlic (4%), Oregano, Red Capsicum, Black Pepper, Food Acid (Citric Acid), Chili (1%), Coriander, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Black Pepper Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.