Is Old El Paso Burrito Spice Mix | 40g GERD Friendly?
Description
Convenient powdered seasoning delivers a warm, savory and mildly spicy profile that seasons tortillas, rice, beans and protein fillings; it blends evenly for consistent coating without altering texture. Commonly used for quick burritos, wraps and skillet meals. Reviews note reliable flavor and ease of use, with occasional comments about saltiness.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Convenient powdered seasoning delivers a warm, savory and mildly spicy profile that seasons tortillas, rice, beans and protein fillings; it blends evenly for consistent coating without altering texture. Commonly used for quick burritos, wraps and skillet meals. Reviews note reliable flavor and ease of use, with occasional comments about saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Maize Flour, Salt, Paprika, Pinto Bean Flour (9%), Onion, Cumin, Garlic (3.5%), Oregano, Red Capsicum, Black Pepper, Food Acid (Citric Acid), Chili (1%), Coriander, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Flavour.
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Where to buy
Old El Paso Burrito Spice Mix | 40g is available at 4 retailers
About this product
Seasoning · Powder, Pouch