Is Old El Paso Carb Advantage Taco Shells Vegetarian?
Description
Crunchy, lightly seasoned shells provide a crisp texture and mild savory flavor, holding fillings without easy breakage. Commonly used for tacos, nachos, and quick weeknight dinners, reviewers note consistent crunch, sturdy rims, easy assembly, and good reheating performance, though a few mention occasional cracking in handling or narrow size preference.
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Description
Crunchy, lightly seasoned shells provide a crisp texture and mild savory flavor, holding fillings without easy breakage. Commonly used for tacos, nachos, and quick weeknight dinners, reviewers note consistent crunch, sturdy rims, easy assembly, and good reheating performance, though a few mention occasional cracking in handling or narrow size preference.
Ingredients
Corn Bran, Modified Tapioca Starch, Palm Oil, Limed Corn Flour, Soluble Corn Fiber, Xanthan Gum, Yellow Corn Flour, Cellulose Gum, Salt (sodium Chloride).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.