Is Old El Paso Carb Advantage Taco Shells Vegan?
Description
Crunchy, lightly seasoned shells provide a crisp texture and mild savory flavor, holding fillings without easy breakage. Commonly used for tacos, nachos, and quick weeknight dinners, reviewers note consistent crunch, sturdy rims, easy assembly, and good reheating performance, though a few mention occasional cracking in handling or narrow size preference.
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Description
Crunchy, lightly seasoned shells provide a crisp texture and mild savory flavor, holding fillings without easy breakage. Commonly used for tacos, nachos, and quick weeknight dinners, reviewers note consistent crunch, sturdy rims, easy assembly, and good reheating performance, though a few mention occasional cracking in handling or narrow size preference.
Ingredients
Corn Bran, Modified Tapioca Starch, Palm Oil, Limed Corn Flour, Soluble Corn Fiber, Xanthan Gum, Yellow Corn Flour, Cellulose Gum, Salt (sodium Chloride).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.