Is Old El Paso Cheesy Blasted Taco Shells Gluten Free?

Description
These shells deliver bold savory flavor with an intense, seasoned profile and loud, persistent crunch. Texture is brittle yet sturdy, holding fillings for tacos, nachos, or snackable handhelds. Reviewers note reliable crispness, strong taste that some find overpowering, and frequent crumb fall — popular for quick gatherings and loaded toppings.

Description
These shells deliver bold savory flavor with an intense, seasoned profile and loud, persistent crunch. Texture is brittle yet sturdy, holding fillings for tacos, nachos, or snackable handhelds. Reviewers note reliable crispness, strong taste that some find overpowering, and frequent crumb fall — popular for quick gatherings and loaded toppings.
Ingredients
Yellow Corn Flour (With Hydrated Lime), Palm And Canola Oil, Modified Milk, Salt, Maltodextrin, Monosodium Glutamate, Dried Cheddar And Blue Cheese, Water, Garlic Powder, Tomato Powder, Dextrose, Onion Powder, Citric Acid, Silicon Dioxide, Calcium Stearate, Disodium Phosphate, Colour (Contains Tartrazine), Spice, Tricalcium Phosphate, Guar Gum, Modified Corn Starch, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavour, Sunflower Oil, Contains Milk
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


