Is Old El Paso Cheesy Blasted Taco Shells Vegetarian?
Description
These shells deliver bold savory flavor with an intense, seasoned profile and loud, persistent crunch. Texture is brittle yet sturdy, holding fillings for tacos, nachos, or snackable handhelds. Reviewers note reliable crispness, strong taste that some find overpowering, and frequent crumb fall — popular for quick gatherings and loaded toppings.
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Description
These shells deliver bold savory flavor with an intense, seasoned profile and loud, persistent crunch. Texture is brittle yet sturdy, holding fillings for tacos, nachos, or snackable handhelds. Reviewers note reliable crispness, strong taste that some find overpowering, and frequent crumb fall — popular for quick gatherings and loaded toppings.
Ingredients
Yellow Corn Flour (With Hydrated Lime), Palm And Canola Oil, Modified Milk, Salt, Maltodextrin, Monosodium Glutamate, Dried Cheddar And Blue Cheese, Water, Garlic Powder, Tomato Powder, Dextrose, Onion Powder, Citric Acid, Silicon Dioxide, Calcium Stearate, Disodium Phosphate, Colour (Contains Tartrazine), Spice, Tricalcium Phosphate, Guar Gum, Modified Corn Starch, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavour, Sunflower Oil, Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.