Is Old El Paso Cheesy Blasted Taco Shells Vegan?
Description
These shells deliver bold savory flavor with an intense, seasoned profile and loud, persistent crunch. Texture is brittle yet sturdy, holding fillings for tacos, nachos, or snackable handhelds. Reviewers note reliable crispness, strong taste that some find overpowering, and frequent crumb fall — popular for quick gatherings and loaded toppings.
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Description
These shells deliver bold savory flavor with an intense, seasoned profile and loud, persistent crunch. Texture is brittle yet sturdy, holding fillings for tacos, nachos, or snackable handhelds. Reviewers note reliable crispness, strong taste that some find overpowering, and frequent crumb fall — popular for quick gatherings and loaded toppings.
Ingredients
Yellow Corn Flour (With Hydrated Lime), Palm And Canola Oil, Modified Milk, Salt, Maltodextrin, Monosodium Glutamate, Dried Cheddar And Blue Cheese, Water, Garlic Powder, Tomato Powder, Dextrose, Onion Powder, Citric Acid, Silicon Dioxide, Calcium Stearate, Disodium Phosphate, Colour (Contains Tartrazine), Spice, Tricalcium Phosphate, Guar Gum, Modified Corn Starch, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavour, Sunflower Oil, Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.