Is Old El Paso Cheesy Mexican Rice, Cheesy Mexican Soy Free?
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Why it's not soy free
- high oleic soybean and
- soy
high oleic soybean and
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), MALTODEXTRIN, MODIFIED CORN STARCH, ONION", SALT, TOMATO*, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), GARLIC , HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), RED BELL PEPPERS*, GREEN BELL PEPPERS* CONTAINS 0.5% OR LESS OF: CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC POWDER), YEAST EXTRACT, CALCIUM PHOSPHATE, VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), SPICE AND COLOR, NATURAL AND ARTIFICIAL FLAVOR.
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Often paired with Soy Free
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About this product
Rice · Pouch