Yes! The manufacturer claims that this product is gluten free.

Is Old El Paso Chicken Cheese Enchilada-Style Soup Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Ingredients

Chicken broth, cooked white chicken meat, celery, tomatoes, onion, vegetable oil, green sweet pepper, cream cheese (milk, cream, salt, carob bean gum, cultures), modified food starch. Contains less than 2% of: cheddar cheese (milk, cultures, salt, enzymes), corn protein (hydrolyzed), soy protein concentrate, water, sodium phosphate, red bell pepper*, spice, cream, potassium chloride, natural flavor, salt, chicken fat, DATEM, sugar, onion powder, soy protein isolate, tomato extract, chipotle pepper*, chives*, garlic powder, flavoring, color (paprika extract, annatto extract, beta carotene), calcium chloride, maltodextrin, citric acid, xanthan gum, sorbic acid (preservative). *Dried. Contains milk and soy ingredients.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.