Is Old El Paso Chicken Tortilla Soup Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

Why it's not nightshade free

  • dried chile pepper
  • tomato paste
  • toasted corn flour, modified food starch, tomato paste, corn protein
  • green sweet pepper
  • tomatoes
  • modified food starch

dried chile pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Broth, Tomatoes, Green Sweet Pepper, Cooked White Chicken Meat, Corn, Black Beans. Contains Less Than 2% Of: Toasted Corn Flour, Modified Food Starch, Tomato Paste, Corn Protein (hydrolyzed), Water, Salt, Spice, Cilantro, Onion Powder, Dried Chile Pepper, Potassium Chloride, Flavoring, Sugar, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Calcium Chloride, Citric Acid, Natural Flavor. Contains Soy Ingredients.

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About this product

Soup · Can

Flavor
SavorySpicy
Texture
Chunky
Commonly used for
SoupLunchMeal Prep