Is Old El Paso Chilli and Paprika Burrito Bowl Kit GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- tomato powder
- habanero chili
- black pepper
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
1 Seasoned Rice, 1 Seasoning Mix for Chicken & 1 Seasoning Mix for Topping Sauce. Seasoned Rice (83%): White long grain parboiled rice (95%), salt, vegetable oils, sugar, potato maltodextrin, flavour, onion, parsley, garlic, fructose, modified tapioca starch (1450), food acid (potassium citrate). Seasoning Mix for Chicken (13%): Garlic powder, spices (chili (7%), paprika powder (7%), guajillo chili, black pepper, habanero chili), maize starch, salt, onion powder, tomato powder, oregano, sugar, food acid (citric acid), anticaking agent (calcium phosphate), marjoram, paprika extract, smoked potato maltodextrin. Seasoning Mix for Topping Sauce (4%): Glucose syrup, salt, dextrose, onion, paprika flakes, spices (cumin, cayenne pepper, coriander seeds, paprika, black pepper, ginger), yeast extract, food acid (citric acid), garlic powder, anticaking agent (calcium phosphate), oregano, vegetable oil, parsley, natural flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Pouch