Is Old El Paso Chipotle Corn Chowder Soup Dairy Free?


Ingredients
Water, Corn, Potatoes, Roasted Red Bell Peppers. Contains Less Than 2% Of: Celery, Soybean Oil, Modified Food Starch, Sugar, Corn Protein (hydrolyzed), Onion, Salt, Soy Protein Concentrate, Cream, Butter, Sodium Phosphate, Potassium Chloride, Spice, Whey Protein Concentrate, Dried Chipotle Pepper, Smoked Paprika, Onion Powder, Dried Parsley, Corn Starch, Sunflower Oil, Natural Flavor, Natural Smoke Flavor, Beta Carotene (color). Contains Milk and Soy Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


