Is Old El Paso Chipotle Corn Chowder Soup Gluten Free?

Ingredients

Water, Corn, Potatoes, Roasted Red Bell Peppers. Contains Less Than 2% Of: Celery, Soybean Oil, Modified Food Starch, Sugar, Corn Protein (hydrolyzed), Onion, Salt, Soy Protein Concentrate, Cream, Butter, Sodium Phosphate, Potassium Chloride, Spice, Whey Protein Concentrate, Dried Chipotle Pepper, Smoked Paprika, Onion Powder, Dried Parsley, Corn Starch, Sunflower Oil, Natural Flavor, Natural Smoke Flavor, Beta Carotene (color). Contains Milk and Soy Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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