Is Old El Paso Chopped Green Chiles GERD Friendly?
Description
Mildly spicy, vegetal flavor with a subtle tang and roasted notes; chopped pieces are tender with occasional firmer bits, making texture slightly chunky. Commonly used to boost tacos, enchiladas, soups, casseroles, dips and egg dishes. Reviewers note convenient, ready-to-use packaging, overall consistent heat level and occasional variation in chunk size.
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Why it's not GERD friendly
- citric acid
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly spicy, vegetal flavor with a subtle tang and roasted notes; chopped pieces are tender with occasional firmer bits, making texture slightly chunky. Commonly used to boost tacos, enchiladas, soups, casseroles, dips and egg dishes. Reviewers note convenient, ready-to-use packaging, overall consistent heat level and occasional variation in chunk size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Chile Peppers, Salt, Citric Acid, Calcium Chloride.
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Often paired with GERD Friendly
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Where to buy
Old El Paso Chopped Green Chiles is available at 1 retailer
About this product
Vegetable · Piece