Is Old El Paso Creamy Queso Sauce - 9 OZ Dairy Free?
Ingredients
water, canola oil, maltodextrin, corn starch, whey protein concentrate, cheddar cheese (pasteurized milk, cultures, salt, enzymes), jalapeno pepper puree, contains 2% or less of: salt, natural flavor, sugar, enzyme modified egg yolks (egg yolks, salt, enzymes), color (titanium dioxide, yellow 5 & 6), spice, yellow corn flour, garlic, onion powder, citric acid, dextrose, yeast extract, xanthan gum, gum arabic, lactic acid, disodium edta
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


