Is Old El Paso Crunchy White Corn Taco Shells, Gluten Free, 12 Ct., 4.6 oz. Gluten Free?
Description
Crunchy taco shells offer a crisp, sturdy texture with a mild, slightly sweet flavor; shoppers commonly use them to hold seasoned fillings, vegetables, cheese, and sauces. Reviews cite dependable crunch and structural integrity for assembly, convenient portion size, but occasional reports of broken shells appear in some packages during shipping.
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Description
Crunchy taco shells offer a crisp, sturdy texture with a mild, slightly sweet flavor; shoppers commonly use them to hold seasoned fillings, vegetables, cheese, and sauces. Reviews cite dependable crunch and structural integrity for assembly, convenient portion size, but occasional reports of broken shells appear in some packages during shipping.
Ingredients
limed white corn flour, palm oil, salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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