No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Old El Paso Enchilada Sauce Mild GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Description

This mild, savory, slightly tangy enchilada sauce offers a smooth, slightly creamy texture that thickens when oven-baked. Users commonly pour it over tortillas for baked enchiladas, use it in casseroles or as a topping for nachos. Reviewers note ease of use, consistent flavor, and it is often appreciated by families.

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Ingredients

Water, Tomato (14%), Red Capsicum (13%), Onion, Sugar, Modified Maize Starch (1422), Salt, White Vinegar, Cumin, Garlic (0.4%), Cloves, Pepper , Food Acid (Citric Acid)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Old El Paso Enchilada Sauce Mild is available at 2 retailers

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About this product

Sauce · Bottle, Liquid

Flavor
GarlickySavoryHerbaceous
Texture
Smooth
Commonly used for
CookingMeal PrepToppingDipping
GERD Friendly? Old El Paso Enchilada Sauce Mild | Spoonful