Is Old El Paso Enchilada Sauce Mild Vegan?
Description
This mild, savory, slightly tangy enchilada sauce offers a smooth, slightly creamy texture that thickens when oven-baked. Users commonly pour it over tortillas for baked enchiladas, use it in casseroles or as a topping for nachos. Reviewers note ease of use, consistent flavor, and it is often appreciated by families.
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Why it's a maybe for vegan
- 1422
1422
Dietitian noteGlyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.
Description
This mild, savory, slightly tangy enchilada sauce offers a smooth, slightly creamy texture that thickens when oven-baked. Users commonly pour it over tortillas for baked enchiladas, use it in casseroles or as a topping for nachos. Reviewers note ease of use, consistent flavor, and it is often appreciated by families.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato (14%), Red Capsicum (13%), Onion, Sugar, Modified Maize Starch (1422), Salt, White Vinegar, Cumin, Garlic (0.4%), Cloves, Pepper , Food Acid (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Old El Paso Enchilada Sauce Mild is available at 2 retailers
About this product
Sauce · Bottle, Liquid