Is Old El Paso™ Enchilada Dinner Kit 14 oz Box Vegetarian?

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm, Canola, And Soybean Oil), Glycerin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids, Contains 2% Or Less Of: Mono And Diglycerides, Potassium Sorbate And Calcium Propionate, Salt, Dough Conditioner (Salt, Enzymes, Wheat Starch), Enchilada Sauce: Tomato Puree (Water, Tomato Paste), Contains 2% Or Less Of: Salt, Sugar, Chili Pepper, Distilled Vinegar, Spice, Modified Corn Starch, Garlic Powder, Citric Acid, Seasoning Mix: Maltodextrin, Corn Starch, Contains 2% Or Less Of: Sea Salt, Natural Flavor, Potassium Chloride, Vegetable Oil (Canola, Soybean, Sunflower Oil), Silicon Dioxide (Anticaking Agent), Yeast Extract, Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Old El Paso™ Enchilada Dinner Kit 14 oz Box is available at 6 retailers

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