Is Old El Paso Enchilada the Kit Alpha-Gal Friendly?

Ingredients

Super Soft Corn and Wheat Tortillas (57%): Corn flour (36%), wheat flour (29%), water, stabiliser (glycerol), wheat gluten, vegetable oils (rapeseed, sunflower), dextrose, raising agents (diphosphates, sodium carbonates), emulsifier (mono- and diglycerides of fatty acids), salt, acidity regulator (citric acid). Cooking sauce (26%): Tomato paste (45.7%), water, garlic paste, spices, salt, paprika, lemon juice concentrate, onion powder, chipotle chili pepper, acidity regulator (citric acid). Creamy Sauce for topping (17%): Water, cream (41.5%), modified corn starch, flavourings, cream cheese (milk, cream, milk proteins, salt, stabiliser (locust bean gum), preservative (sorbic acid), lactic cultures (from milk), stabilisers (xanthan gum, guar gum), acidity regulator (lactic acid), parsley.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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