Is Old El Paso Extra Mild Stand ���N��� Stuff Soft Taco Kit 329G Vegan?
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Ingredients
Stand 'N Stuff™ Soft Flour Tortillas (59%): Wheat Flour, Water, Stabiliser (Glycerol), Sunflower Oil, Raising Agents (Sodium Bicarbonate, Calcium Phosphates), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Salt, Cooking Sauce (39%): Water, Tomato Paste, Cream (13%), Sugar (contains Sulphites), Red Pepper, Salt, Sunflower Oil, Spices, Garlic Puree (contains Sulphites), Natural Flavourings, Paprika, Lemon Juice Concentrate (contains Sulphites), Modified Corn starch, Onion Powder, Chili Pepper, Flavouring (contains Sulphites), Garlic Powder, Hydrolysed Chicken Meat, Acidity Regulator (Citric Acid), Topping Mix (2%): Salt, Potato, Maltodextrin, Sugar, Flavouring (contains Mustards and Barley), Onion Powder, Garlic Powder, Fructose, Parsley Leaves, Acidity Regulator (Citric Acid), Spices, Stabiliser (Gum Arabic)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.