Is Old El Paso Extra Mild, Super Tasty Hard Taco Dinner Kit GERD Friendly?
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Why it's not GERD friendly
- maltodextrin
- citric acid
- onion powder
- hydrated lime
- dried vinegar
- concentrated tomato paste
- water
maltodextrin
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Taco shells: Yellow corn flour (with hydrated lime), Palm oil, Salt. Tomato cooking sauce: Water, Concentrated tomato paste, Spices, Sugar, Salt, Modified corn starch, Garlic powder, Onion powder, Citric acid, Parsley flakes. Sour cream seasoning: Maltodextrin, Sugar, Salt, Onion powder, Garlic powder, Spices, Parsley flakes, High monounsaturated canola and/or soybean oil, Citric acid, Dried vinegar, Silicon dioxide.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Sauce · Unknown