Is Old El Paso Extra Mild, Super Tasty Hard Taco Dinner Kit Gluten Free?

Ingredients
Taco shells: Yellow corn flour (with hydrated lime), Palm oil, Salt. Tomato cooking sauce: Water, Concentrated tomato paste, Spices, Sugar, Salt, Modified corn starch, Garlic powder, Onion powder, Citric acid, Parsley flakes. Sour cream seasoning: Maltodextrin, Sugar, Salt, Onion powder, Garlic powder, Spices, Parsley flakes, High monounsaturated canola and/or soybean oil, Citric acid, Dried vinegar, Silicon dioxide.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Unknown


