Is Old El Paso Fajita Dinner Kit, 12.5 oz Box Vegan?


Ingredients
Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin, Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, And/Or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes). Fajita Sauce: Water, Tomato Paste, Contains 2% Or Less Of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Corn Starch, Salt, Sugar, Sea Salt (Potassium Magnesium Chloride, Salt), Spice, Chili Pepper, Contains 2% Or Less Of: Vegetable Oil (Canola And/Or Soybean Oil), Citric Acid, Artificial Color, Yeast Extract, Onion Powder, Silicon Dioxide (Anticaking Agent), Natural Smoke Flavor, Natural Flavor, Garlic Powder.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


