Is Old El Paso Family Taco Shell 202g Dairy Free?
Description
Lightly toasted flavor and a crisp, crunchy texture characterize these taco shells, frequently used for homemade tacos, family meals, and casual gatherings. Reviewers commonly cite reliable crunch and good structural integrity for holding fillings, while some note occasional broken shells in packages. Preparation and assembly are typically quick and straightforward.
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Description
Lightly toasted flavor and a crisp, crunchy texture characterize these taco shells, frequently used for homemade tacos, family meals, and casual gatherings. Reviewers commonly cite reliable crunch and good structural integrity for holding fillings, while some note occasional broken shells in packages. Preparation and assembly are typically quick and straightforward.
Ingredients
Ground corn (79%), sunflower oil, salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.