Is Old El Paso Family Taco Shell 202g Gluten Free?
Description
Lightly toasted flavor and a crisp, crunchy texture characterize these taco shells, frequently used for homemade tacos, family meals, and casual gatherings. Reviewers commonly cite reliable crunch and good structural integrity for holding fillings, while some note occasional broken shells in packages. Preparation and assembly are typically quick and straightforward.
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Description
Lightly toasted flavor and a crisp, crunchy texture characterize these taco shells, frequently used for homemade tacos, family meals, and casual gatherings. Reviewers commonly cite reliable crunch and good structural integrity for holding fillings, while some note occasional broken shells in packages. Preparation and assembly are typically quick and straightforward.
Ingredients
Ground corn (79%), sunflower oil, salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.