Is Old El Paso™ Flour Tortillas For Soft Tacos and Fajitas Vegetarian?

Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin, Contains Less than 2% of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono and Diglycerides, Salt, Potassium Sorbate, Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, and/or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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