Is Old El Paso Gluten Free Soft Taco Kit Dairy Free?
Description
Soft, pliable shells offering a mild, slightly sweet flavor and tender chew, typically warmed then filled with seasoned meats, vegetables and toppings for quick tacos. Customers praise convenience and acceptable taste, while noting occasional tearing, dryness without proper warming, and a need to handle gently during assembly and speedy cleanup.
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Description
Soft, pliable shells offering a mild, slightly sweet flavor and tender chew, typically warmed then filled with seasoned meats, vegetables and toppings for quick tacos. Customers praise convenience and acceptable taste, while noting occasional tearing, dryness without proper warming, and a need to handle gently during assembly and speedy cleanup.
Ingredients
Gluten Free Tortilla (69%): Tapioca Starch (53%), Water, White Corn Masa Flour (8%), Stabilisers (glycerin, Xanthan Gum), Quinoa Flour (4%), Amaranth Flour, Emulsifier (mono- And Di-glycerides Of Fatty Acids), Salt. Gluten Free Taco Cooking Sauce (31%): Water, Tomato Paste, Cream, Sugar, Salt, Red Capsicum, Sunflower Oil, Garlic, Spices, Paprika, Dried Vegetables, Lemon Juice Concentrate (contains Sulphites), Natural Flavour, Natural Chicken Flavour, Modified Maize Starch (1442), Chili, Flavour (contains Sulphites), Stabiliser (carrageenan), Food Acid (citric Acid). Cooking Sauce Contains Sulphites And Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.