Is Old El Paso Gluten Free Soft Taco Kit Gluten Free?
Description
Soft, pliable shells offering a mild, slightly sweet flavor and tender chew, typically warmed then filled with seasoned meats, vegetables and toppings for quick tacos. Customers praise convenience and acceptable taste, while noting occasional tearing, dryness without proper warming, and a need to handle gently during assembly and speedy cleanup.
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Description
Soft, pliable shells offering a mild, slightly sweet flavor and tender chew, typically warmed then filled with seasoned meats, vegetables and toppings for quick tacos. Customers praise convenience and acceptable taste, while noting occasional tearing, dryness without proper warming, and a need to handle gently during assembly and speedy cleanup.
Ingredients
Gluten Free Tortilla (69%): Tapioca Starch (53%), Water, White Corn Masa Flour (8%), Stabilisers (glycerin, Xanthan Gum), Quinoa Flour (4%), Amaranth Flour, Emulsifier (mono- And Di-glycerides Of Fatty Acids), Salt. Gluten Free Taco Cooking Sauce (31%): Water, Tomato Paste, Cream, Sugar, Salt, Red Capsicum, Sunflower Oil, Garlic, Spices, Paprika, Dried Vegetables, Lemon Juice Concentrate (contains Sulphites), Natural Flavour, Natural Chicken Flavour, Modified Maize Starch (1442), Chili, Flavour (contains Sulphites), Stabiliser (carrageenan), Food Acid (citric Acid). Cooking Sauce Contains Sulphites And Milk Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.