Is Old El Paso Gluten Free Taco Spice Mix | 30g GERD Friendly?
Description
Mild, savory, aromatic, this taco seasoning has a fine, granular texture that blends evenly into cooked proteins and vegetables. Commonly used to season ground beef, chicken, shrimp, and roasted vegetables, it provides consistent, gentle heat and familiar taco flavor; reviewers often note ease of use, predictable results, and balanced seasoning.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- chilli powder
- tomato
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, savory, aromatic, this taco seasoning has a fine, granular texture that blends evenly into cooked proteins and vegetables. Commonly used to season ground beef, chicken, shrimp, and roasted vegetables, it provides consistent, gentle heat and familiar taco flavor; reviewers often note ease of use, predictable results, and balanced seasoning.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Rice Flour, Salt, Garlic, Paprika, Cumin, Tomato, Onion, Food Acid (Citric Acid), Chilli Powder, Anticaking Agent (Silicon Dioxide), Oregano Extract, Colour (Paprika Extract), Ground Bay Leaves.
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Old El Paso Gluten Free Taco Spice Mix | 30g is available at 1 retailer
About this product
Seasoning · Powder