Is Old El Paso Bulk Hard & Soft Taco Kit Mexican Style 560g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato
- garlic
- garlic powder
- chili powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsifier (Mono- And Di-Glycerides Of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Food Acids (Fumaric Acid, Glucono Delta-Lactone), Salt, Preservative (Potassium Sorbate). Salsa For Topping (35%): Water, Tomato Paste, Rehydrated Capsicum, Onion, Modified Corn Starch (1422), Salt, Sugar Paprika, Food Acid (Citric Acid), Chili Powder, Garlic Powder. Stand 'N Stuff Taco Shells (20%): Ground Corn (79%), Vegetable Oil, Salt.Spice Mix (9%): Sugar, Maize Flour, Salt, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Food Acid (Citric Acid), Oregano, Chili Powder, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Ground Bay Leaves.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Old El Paso Bulk Hard & Soft Taco Kit Mexican Style 560g is available at 1 retailer
About this product
Snack · Whole