Is Old El Paso Jumbo Taco Kit 345g Gluten Free?

Description
Large-format taco kit delivers bold, savory flavor and crisp shells with a substantial texture, commonly used for quick family meals, weeknight dinners, and casual gatherings. Customer reviews frequently note convenience and satisfying size, praising taste while sometimes citing overly salty or mild flavor and occasional fragility of shells during assembly.

Description
Large-format taco kit delivers bold, savory flavor and crisp shells with a substantial texture, commonly used for quick family meals, weeknight dinners, and casual gatherings. Customer reviews frequently note convenience and satisfying size, praising taste while sometimes citing overly salty or mild flavor and occasional fragility of shells during assembly.
Ingredients
Jumbo Taco Shells (55%): Ground Corn (79%), Sunflower Oil, Salt, Salsa for Topping (36%): Water, Tomato Paste, Capsicum, Onion, Modified Corn Starch (1422), Salt, Sugar, Paprika, Food Acid (Citric Acid), Chili Powder, Garlic Powder, Spice Mix (9%): Sugar, Maize Flour, Salt, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Food Acid (Citric Acid), Oregano, Chili, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Ground Bay Leaves
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


