Is Old El Paso Mexican 12 Crunchy Taco Shells Gluten Free?

Description
Old El Paso Mexican 12 Crunchy Taco Shells are gluten-free and add a satisfying crunch to taco night. Made with only three ingredients, they offer a simple yet flavorful option for Mexican-inspired meals. Some people find the taco shells to be too small and break easily, while others appreciate their suitability for both kids and adults. These facts give a well-rounded understanding of the product, highlighting its gluten-free nature and the mixed opinions regarding size and durability. Overall, Old El Paso Mexican 12 Crunchy Taco Shells provide a convenient option for those seeking a crunchy taco experience.

Description
Old El Paso Mexican 12 Crunchy Taco Shells are gluten-free and add a satisfying crunch to taco night. Made with only three ingredients, they offer a simple yet flavorful option for Mexican-inspired meals. Some people find the taco shells to be too small and break easily, while others appreciate their suitability for both kids and adults. These facts give a well-rounded understanding of the product, highlighting its gluten-free nature and the mixed opinions regarding size and durability. Overall, Old El Paso Mexican 12 Crunchy Taco Shells provide a convenient option for those seeking a crunchy taco experience.
Ingredients
Corn Flour, High Oleic Sunflower Oil (25%)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.