Is Old El Paso Mexican Cooking Sauce for Fajitas Smoky BBQ Dairy Free?

Ingredients

Water, Chopped Tomatoes (21%), Tomato Paste, Onion, Flamed Pepper (4%), Red Pepper (4%), Green Pepper (4%), Modified Starch, Sugar, Hydrolysed Soy Protein, Acidity Regulator (Sodium Acetate, Citric Acid), Salt, Onion Powder, Flavouring, Spices, Smoke Flavouring, Natural Flavouring, Garlic Powder, Yeast Extract, Firming Agent (Calcium Chloride) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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